Chironji – Most people know this name as an ingredient used for dressing the various sweet dishes cooked in their kitchen on special occasions. As it replaces the almonds, it is also called 'cuddapah almond'. It is also known as chironji tree, almondette, calumpong nut, cheronjee, or hamilton mombin. The rich fiber content in Chironji seeds aids digestion and regulates the bowel system, promoting gut health by preventing bloating and constipation. Its antacid properties prevent acid formation and help in treating stomach ulcers, gastritis, and indigestion, making it highly effective in treating digestive disorders.